Positivity

Learn to be truly content, and live a happier life, accepting of yourself and others.

Resilience

Be emotionally resilient even when things are tough, and learn to cope with challenging situations.

Control

Take control of your life, and manage anxiety, anger, and other negative states of mind that can trap you.

Focus

Focus on what really matters and learn to disregard the noise around you.

Marcus Aurelius

What is Stoicism?

Stoicism is a philosophical framework that originates from ancient Greece and can guide you to live a more positive and emotionally resilient life by focusing only on what is within your control and on what you value. It has been instrumental in influencing modern therapy techniques, such as CBT, and is followed by many around the world.

Stoicism is easy for everyone to understand and embrace, and shows everyone how to live their best life.

Brain

Learn & Practice Stoicism

Stoicism shows practitioners how to take control and live in the present, to live their best lives, and to manage negative states of mind to live life contentedly and in peace.

The Guide has been carefully put together to serve as both a simple way to get started with Stoicism for those who are new to it, and as a handy reference point for those who are already practicing Stoics.

Pen

The Stoic Guide Journal

The learning and practicing of Stoicism never ends. Every Stoic should have a journal, a place to meditate and contemplate on things. The journal here is a place just for that, to share techniques and Stoic practice so you can stay up to date and draw inspiration.

Book

About Stoic Guide

Stoic Guide is a place for those looking to live a better life through philosophy. Whether in a moment of need, or for people simply looking to get more out of life, our guide aims to be a place to remind you how to live fully and deal with all situations.